Beginning with today (your starting date), I strongly recommend that you start a Word document folder on your desktop and/or on disk where you can keep your writings for this program, especially if you intend to send me (Andy) a summary of the highlights every ten days. This will insure that you have a record of your material in case it is lost in transmission, and also for your own review and reference. And alternative is to simply keep a journal in a notebook for yourself.
You will find a wealth of material in these Reflections and Activities so that it is unlikely that you will accomplish all it asks of you in one day. Rather, the activities are on-going and to repeated over again for solid incorporation into your life and character. Throughout this program,what is most important is your willingness to take risks, try out new behaviors, overcome your own resistence and lethargy. If you make this kind of effort, I can assure you that you will not only gain self-control, but grow personally and spiritually into a more Adult, Christian, Sexually Mature, Man.

You may also like to make your forty days a more spiritual experience by observing the Forty Days of Lenten Meditations